Built for Megaformer and Microformer instructors who care about programming. Spring settings, directional cues, muscle targeting — all in one place.

Sound familiar?
Rebuilding the same Megaformer sequence from memory every single Monday
No standard way to write spring settings — everyone uses different shorthand
Subs going into your class with zero context about your blocks or progressions
Clients seeing no visible record of how their loaded positions have progressed
Teaching nine clients — and forgetting who has the shoulder impingement
What Hone does for Lagree instructors
The full Lagree vocabulary — Wheelbarrow, Bear, Catfish, Mermaid, Skier — each with spring settings, Megaformer vs. Microformer vs. Xformer variants, muscle group tagging, and difficulty. Filter by block type or intensity.
Drag exercises into a flowing block structure. The plan builder understands Lagree pacing — slow-twitch engagement, time under tension, directional transitions. Your best class is reproducible.
Wrist issues, shoulder impingements, prenatal trimesters, postpartum recovery — flagged per client before they walk in. Modify with confidence. No more last-minute scrambles.
Manage substitute handoffs, approve your exercise library for your brand, share plans across your team. Every instructor on your floor can teach with the same vocabulary.
Designed for the detail
Not a generic fitness app. Not a repurposed PT tool. A planning environment built around how Lagree actually works.
Try it free
What instructors are saying
I've taught Lagree for six years. Nothing I tried before understood spring settings or block structure. Hone was clearly built by someone who actually gets it.
Subs used to stress me out. Now I send them the plan, they see the exact springs and cues, and my clients never notice the difference.
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