Design sequences with intention. Anatomy flags, pose progressions, and client histories — so you can arrive fully present.

Sound familiar?
Rewriting the same flow in a notes app because it always disappears
No real way to intentionally vary your flows across a week of classes
A student mentioning a rotator cuff issue as they walk onto the mat
A sub covering your vinyasa class with no context about where the room is at
Students not hearing how their consistency is building — because you have no data
What Hone does for Yoga instructors
Vinyasa, hatha, yin, restorative — poses tagged by anatomy, difficulty, and contraindications. Search by body region, filter by intensity. Build sequences that make anatomical sense.
Structure from centering through peak and savasana. AI-assisted suggestions based on your theme, anatomy focus, and class duration. Reproducible and refinable.
Injury flags, prenatal stages, hypertension, hip replacements — all surfaced before class. Offer modifications confidently. No surprises on the mat.
Log what you taught, what landed, what you'd change. Build a practice of reflection that makes you a better instructor over time.
Designed for the detail
Not a generic fitness app. Not a repurposed PT tool. A planning environment built around how Yoga actually works.
Try it free
What instructors are saying
I teach five vinyasa classes a week. Without a tool like Hone they were starting to blur together. Now my sequencing is intentional again.
The client history feature is the one. I teach community classes — twenty people I barely know. Hone means I arrive prepared for all of them.
Ready?
14 day free trial. Cancel anytime.
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